Episode Title

Episode 164 - The Peak Poker Performance Formula

Full Episode Description
Welcome to Episode 164! In this episode, MTT Coach Gareth James and Peak PerformanceMindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. Inthis episode, the hosts answer a question from a listener who wants some advice on how not tolose focus deep in a MTT.Topics discussed include:● Fitness updates and tips for sedentary players as well as Gareth’s upcoming book releaseThe Final Table (preorder here: https://dandbpoker.com/products/the-final-table-play-your-best-poker-when-it-matters-most)● The peak performance formula: Potential + Training - Interference● Why it’s useful to take a nonjudgmental and gentle approach with yourself and strategiesfor dealing with burnout● Courage is Calling by Ryan Holiday and how it relates to the topic at handWant us to answer your poker question?Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMasteryLabOr in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofitsOr Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMindResourcesCheck out Gareth’s program Train and Play Like the Pros that will prepare you for large MTTseries (both online and live): https://www.mttpokerschool.com/Check out Tricia’s digital offerings at: https://www.peakpokermindset.com/
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Air Date (4 months, 1 week ago)