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Episode 80 - Dealing With EXTREME Stress

Welcome to Episode 80! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset! The start of the episode finds them discussing the recent schedule changes that Gareth has made since the WCOOP ended as well as some feelings around lack of motivation. They discussed some of the principles of motivation as well as the role being results oriented plays in demotivation.Then they turned their attention to ...

Episode 79 - Post-WCOOP Recap and Reflection [FIXED AUDIO]

Welcome to Episode 79! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset! The start of the episode finds them discussing the recent online series they both recently played. Gareth had several deep runs in the WCOOP & Tricia played a couple of events in the Micro-Thunder Series on Global.They discussed the ways to objectively measure whether or not you’ve had a good series (other than ...

Episode 78 - Turning a Boat and Choosing a Good Training Program

Welcome to Episode 78! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset! The start of the episode finds them discussing the upcoming heads-up challenge between Daniel Negreanu and Doug Polk. They went over several things that should be the focus of anyone’s preparation when faced with a challenge (whether it’s a heads-up duel or simply playing higher stakes than you’re used to). The next part ...

Episode 77 - Shifting Mindsets: Satellites to Main Events

Welcome to Episode 77! MTT Coach Gareth James and Peak Performance Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset! The start of the episode finds Gareth talking about how he recently started live streaming. Check out the highlights on his YouTube channel at https://www.youtube.com/watch?v=S56lIPWiRZgHe and Tricia also discussed how he has taken a bit of a break from poker in order to stave off burnout.The main focus of the episode was a question ...

Episode 76 - Information Overload

Welcome to Episode 76! MTT Coach Gareth James and Peak Performance Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset! The start of the episode finds Gareth talking about how he changed his schedule up in order to attain better performance and it is working! He and Tricia also discussed that when playing poker, one has to find their own style. It’s also imperative that you figure out your process and be able to ...

Episode 75 - Block Scheduling, Mindset Sessions and More...

Welcome to Episode 75! MTT Coach Gareth James and Peak Performance Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset!The start of the episode finds Gareth talking about all of the recent online poker series he has been participating in which includes SCOOP. He played so much that he ended up having to re-do his schedule to make sure that he is keeping everything in balance! It turns out that block scheduling has been ...

Episode 74 - Can We Retrain the Brain for Better Sleep?

Welcome to Episode 74! MTT Coach Gareth James and Peak Performance Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset! The start of the episode finds Gareth & Tricia updating the role of Covid-19 on poker. They then turned their attention to WSOP Updates (spoiler: it’s being postponed) & to some talk about SCOOP which started April 30 and is slated to go through May 19th. Gareth is pumped to play! There are also ...

Episode 73 - Making the Most of the Current Online Landscape

Welcome to Episode 73! MTT Coach Gareth James and Peak Performance Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset! The start of the episode finds Gareth & Tricia discussing how they are adapting to staying at home during the Covid-19 shutdown. After discussing the shows they are binge watching, Tricia went on a rant about WSOP.com & the dormancy fees they are charging during the quarantine. The main part of the episode was ...

Episode 72 - Covid-19 and its Effects On The Poker World (Plus Some MTT Strategy!)

Welcome to Episode 72! MTT Coach Gareth James and Peak Performance Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset! The start of the episode finds Gareth & Tricia discussing the effects of Covid-19 on the poker world. The main part of the episode was spent discussing a hand history received on how to effectively play 76o from the BB versus the HJ. In this case, HJ chose unusual bet sizes on at least ...

Episode 71 - Tips for More Effective Communication With Your Partner

Welcome to Episode 71! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back discussing all things poker strategy & mindset! The start of the episode finds Gareth having some considerable success on the virtual felt. As he explained, he made a couple of deep runs in the past week or so. The main part of the episode was spent answering a question received by a listener on how to effectively to communicate with your poker playing ...

Episode 70 - Bluff Catching Out of Position as the Preflop Raiser

Welcome to Episode 70! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back discussing all things poker strategy & mindset! The start of the episode finds them discussing the fact that the WSOP is less than 100 days away! They then talked about the variance of large field live events as well as some strategies for sniffing out the higher value events. The main part of the episode was inspired by a hand history that Gareth ...

Episode 69 - The Effects of Sleep on Poker Performance

Welcome to Episode 69! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back discussing all things poker strategy & mindset with an emphasis on the effects of sleep on poker performance. Before jumping into the episode Gareth shared a bit about his recent poker house experience. This episode was inspired by a question that Tricia received about how to maximize play time when suffering from idiopathic hypersomnia. After explaining what this particular disorder is, Gareth & ...

Episode 68 - Outcome Goals vs Process Goals

Welcome to Episode 68! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, we focused on the difference between process goals and outcome goals. We answered a question from a Facebook group member who was wondering if he should set a goal of ending each month in the black. We explained the difference between the types of goals and discussed when it makes sense to deploy ...

Episode 67 - The Importance of Gratitude & Preparing for 2020

Welcome to Episode 67! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back discussing all things poker. Gareth mentioned that he is still creating content which you can find on his YouTube channel: https://www.youtube.com/mttpokerschoolTricia also launched her course Escape From the Downswing Trap which you can find at: https://www.peakpokermindset.com/escape-the-downswing-trapYou can take $30usd off with the coupon code: POTM30In this episode we discussed two major topics that are especially timely. First, we answered a question from a ...

Episode 66 - Mindful Study and Long-Term Development

Welcome to Episode 66! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back discussing all things poker. Gareth has been creating content like a machine! He’s written articles and posted quite a few new videos over on his YouTube channel https://www.youtube.com/mttpokerschool.We discussed how poker is a challenging subject to learn and master because most of us are so results oriented. It is much wiser to our study mindfully and consider our development over the long haul. ...

Episode 65 - The Fear of Bluffing

Welcome to Episode 65! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back answering a listener question about the psychology behind the fear of bluffing. Cenk from Istanbul has mastered value betting and now wants to add bluffing to his arsenal, but has been unable to do so effectively thus far. Tricia and Gareth break down both the psychological reasons behind lacking the confidence to bluff as well as some strategic factors to consider. In addition, ...

Episode 64 - Let's Talk GTO

Welcome to Episode 64! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back with another jam-packed episode that focuses on GTO vs. Exploitative play. A listener sent in a question asking for further clarification on when to play GTO and when to use a more exploitative style. Gareth and Tricia gave an overview of GTO as well as the common solvers. They discussed the fact that solvers are only as good as the inputs that they ...

Episode 63 - MTT Game Changer and Post-Session Reviews

Welcome to Episode 63! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back with another jam-packed episode! In this episode, they discuss Gareth’s new coaching program MTT Game Changer (https://classroom.mttpokerschool.com/mtt-game-changer) that he launched recently by doing a review of some of his most interesting hands from the 2019 WCOOP. (https://youtu.be/Banh-V3T6b0)They discuss how when going over hands, and especially when playing, it’s important to ask yourself the right questions. Doing so will make all the difference, and ...

Episode 62 - SCOOP, WSOP and WCOOP Recap with Hand Analysis and Mindset Rant

Welcome to Episode 62! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back after a too-long hiatus! In this episode we break down all the fun we had between last year’s SCOOP, WSOP & our book release (Purposeful Practice for Poker). Gareth also previewed his current WCOOP plans including an announcement that he will be hosting a free webinar where he reviews hist most interesting WCOOP hands, so check out https://www.facebook.com/events/729678507472967/ for more info on that! ...

Episode 61 - Preparing for SCOOP and The WSOP

Welcome to Episode 61! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back with a discussion of how to prepare for SCOOP/WSOP. Key concepts include:•Exercise several times per week to build up stamina and improve immune function•Create and use warm up and cool down routines•Reduce, remove and/or deal with potential distractions•Communicate with partner, family, friends about the demands of the series you’ll be playing•Come up with a process for picking your events in advanceTricia and Gareth ...

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Sam Grizzle Gains Automatic Entry Into Heaven for Punching Out Phil Hellmuth
Sam Grizzle was warmly welcomed into heaven this week for the honorable act of punching Phil Hellmuth in the face during his lifetime. — read more »
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