pokerfuse online poker news
Episode Title

Episode 93 - Critical Mindset Skills to Resist Tilt

Full Episode Description
Welcome to Episode 93! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset. After starting off with a brief catch-up about their latest activities, the hosts turned to answering a mindset question sent in by Simon who wants to know what to do about getting frustrated when he loses all ins – even though he knows it’s irrational.Topics covered include:• Four critical poker mindset skills you need to develop if you want to resist tilt• How to develop a present minded awareness of what you’re thinking and feeling• How to evaluate the utility of your thoughts and emotions• How to defuse negative feelings• Why the most important poker mindset action is to take right action – even when you don’t feel like itDon’t forget that Gareth’s Coaching course can be purchased at: you want to learn more about training your mindset, check out Tricia’s YouTube channel: either of Tricia’s master classes Escape the Downswing Trap or Crack the Code: Free Yourself From Procrastination at Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker or Amazon Resources from Gareth & Tricia:Don’t forget to sign up to get your FREE MTT Tools at: up for Tricia’s new FREE mini-course Mindset Disconnect: us to answer your poker question?Post it in Dr. Tricia’s private Facebook group: in Gareth’s private Facebook group: Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
Download episode « right click and "save as" to download!
Air Date (1 year, 12 months ago)